Have you ever wanted to learn to meditate, or wonder what happens in the neighborhood Buddhist temple? Heart of Wisdom Zen Temple is offering a free, day-long class for those interested in learning about and experiencing the practice of Zen Buddhism:

  • learn basic meditation
  • investigate the traditional forms of Zen practice
  • discuss how to maintain Zen practice at home and at work

HW-front-door-smaller-webYou don’t have to be a Buddhist; all faiths welcome. A delicious vegan/vegetarian lunch will be provided. Registration is not necessary, but will help the cook know how much lunch to prepare. Free. RSVP by clicking here.

Saturday, February 2nd, 9am to 4pm at Heart of Wisdom Zen Temple, 6401 NE 10th Ave., Portland, OR 97211.

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